We receive complaints from all over the world about adults being bullied by other adults. Here are just a few of countless examples: “My colleague scowls when I come into our office and tries to sabotage any idea I come up with by making up stories about me.” “My boss speaks to me in a [...]

Many people ask, “How can I calm myself down when I am under pressure so that I can make better choices for myself?” This is a great question because you will be far more effective at handling difficult situations if you are calm and aware rather than upset and anxious. It is normal for most [...]

Emails with safety tips are often scary, and often wrong. Personal safety decisions are important, so take the time to base them in accurate information.  We recommend that you do not use information from unknown sources to protect the well-being and safety of yourself and your children. Find information from respected experts in the field, [...]

In making decisions about how to create true safety in your life, we encourage you to keep the following points in mind: The Internet and other media are full of misleading or inaccurate messages about personal safety. Especially women are given a confusing combination of upsetting stories, a couple of good ideas, and some fear-based [...]