Category: Foundation of Personal Safety

5 Actions Adults Can Take NOW to Protect Kids From Bullying

Bullying Prevention Expert and Kidpower Leader, Irene van der Zande, calls for adults to turn anxiety nto positive action to stop bullying. Here are five practical and positive actions adults can start immediately to turn the tide of bullying and help create schools, neighborhoods and communities of caring, respect and safety for all of their members.


We Each Have Our OWN Kind of Beauty

Recently, I was talking with a dear friend of my family about getting old. “The biggest thing I really don’t like,” he said with a wry smile, “is when I catch a glimpse of myself in the mirror, and I wonder, ‘Who IS that ugly old man?’” I told my friend what we tell our […]


Intuition ~ Trust Its Wisdom

Personal safety for women, men, and children includes being aware when something feels uncomfortable or unsafe and taking charge as soon as possible. From time to time, we are asked about intuition – what it is and how to use it more effectively to help us stay safe. The first answer is simplistic, but very […]


Make Fear Your Friend, not Your Jailer

There are two kinds of fear. There is the natural, sensible reaction to imminent danger, i.e. actual danger that is in front of us right now. This type of fear can be a great asset. When tapped into and guided, this kind of fear can help ready the body for flight or fight, amping up […]


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