Category: Personal Safety

Teaching Sexual Safety and Boundary-Setting Skills to Teens and Young Adults

Teen girls and young women often feel that they cannot say “No” to their boyfriends. Sexual Safety knowledge and boundary-setting skills can help to protect them.


The Art of Giving Thanks: Generous Gratitude

These 10 habits of Generous Gratitude can help us every day to appreciate ourselves and others whole-heartedly and make the most out of our lives.


Holiday Power: Take Charge of Emotional Safety During the Holidays

At its best, the holiday season can be a joyful time of giving, family togetherness, spiritual renewal, and harmony. Too often, though, unrealistic expectations, lack of time, and difficult relationships lead to stress and even to misery instead of to joy. Here are a few ideas for taking charge of the emotional and physical safety […]


Workplace Violence Prevention

November 6, 1998 marks the 20-year anniversary of the most horrific mass murder in Canadian history. Fourteen young women were brutally gunned down at the University of Montreal. The killer, who later turned the gun on himself, was seeking revenge on innocent women — any women that happened to be in his path on that […]


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