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This episode of Kidpower Shorts introduces the skill of setting clear, respectful boundaries. Setting clear boundaries can help keep you safe, strengthen your relationships, and reduce conflict. Good boundary setting skills include thinking and speaking clearly about what is bothering you, speaking calmly and respectfully, and using boundary bridges to communicate understanding and compassion. Also, sometimes you might want to get space to calm down before setting boundaries — the skill of Leaving with Kindness can help you move away without escalating the situation.
Avery is a Kidpower native and is currently studying Zoology at the University of Glasgow. He is glad to be supporting Kidpower by producing the Kidpower Shorts, which he hopes will be accessible and helpful to people of all ages around the world!
This video was produced with help from Chris Graham, CEO of The Marketing Department, a Glasgow-based design agency helping clients flourish in Scotland and worldwide. Find more about Chris and The Marketing Department at tmd.scot.
Photos are downloaded from Unsplash, Pixabay, and Canva. Sources in order of appearance:
Canva, Canva, Priscilla du Preez, Canva, Chalis007, Icons8 Team, Dogukan Sahin, Mini Thian, Clem Onojeguo, Hannah Busing, Priscilla dy Preez, Ahmed Gunnaivi, Canva, Canva, Canva, Canva, Engin_Akyurt, RobinHiggins, Ricky123, RobinHiggins, Canva, Canva, Canva, Canva, Candid_Shots, Candid_Shots, RobinHiggins, Whoislimos, Canva, Canva, Esudroff, Marcos Paulo Prado, Canva, Harps Joseph, Canva, Canva, Canva, Canva, Canva, & Canva.