Safety & Self-Defense Workshop for adults and teens ages 13+
Saturay, August 9, 1-4pm PT at Aikido of San Diego
See Program Description below or Register Now
Program Description
In this fun, hands-on program, people ages 13+ will learn and practice skills for preventing and solving problems with people, including:
- Using their awareness
- Projecting an assertive attitude
- Moving away from trouble
- Setting boundaries with friends and adults
- Being persistent in getting help
- Using their voices & bodies to escape from an attack
- Using introductory physical self-defense techniques
This workshop includes the opportunity for people to practice physical self-defense skills on kick pads AND with a head-to-toe padded instructor.
The $193 USD per adult or teen registration fee includes follow-up resources provided after the class to help you keep practicing together as well as a 100% discount code for a digital copy of our book, One Strong Move Cartoon-Illustrated Self-Defense Lessons.
Workshop Fee: $193 per adult or teen
Pre-registration is required as there is limited space.
Donations over the amount of workshop fees are tax-deductible. We do not turn anyone away from our workshops for lack of money. Scholarship assistance is available.
Upon registering, participants will receive a confirmation email with more information.