Irene van der Zande, Executive Director and Founder of Kidpower Teenpower Fullpower International, shares stories, skills, and strategies about how to recognize and manage our emotional triggers during this intense and challenging time – and then demonstrates and shows how to practice 8 techniques for managing these triggers for yourself and others you want to support. Live skills demos presented by MJ Hayes, Kidpower North Carolina Center Director and Jared Hayes, Senior Instructor.
Emotional Safety Resources
- Triggers, Emotional Attacks, and Emotional Safety Skills
- Kidpower Emotional Safety Tips for Families During the Pandemic
- Safety Comes From Inside Ourselves: Regaining Our Emotional Balance in Traumatic Times
- Create Emotional Safety ~ Be a Powerful Positive Adult Leader